ADHD and Anxiety Medication
Many people who suffer from ADHD and anxiety experience symptoms that can be similar especially during times of stress. A mental health professional can help you with a diagnosis and an appropriate treatment plan.
The stimulant drugs used to treat ADHD can cause adverse effects such as tics, small growth delays (in adolescents and children), upset stomach, and an increase in blood pressure and heart rate.
Stimulants
Stimulants raise levels of certain brain chemicals, which enhances performance and attention. They also boost arousal and motivation, and boost productivity. They also reduce appetite and sleepiness. Side effects of stimulant medications for ADHD can be similar to symptoms of anxiety. These include jitteriness and increased heart rate. These stimulants can cause an increase in anxiety disorder, which is the reason doctors don't usually prescribe them to patients with a diagnosis of anxiety. However, someone with both anxiety and ADHD could benefit by taking stimulants to increase their attention span and focus.
A doctor will look at the symptoms and history of a patient to determine the best treatment for them. The doctor will not just consider the risks and benefits but also determine if a patient has any other mental issues that require treatment. People with a history of depression, bipolar disorder or substance abuse are at higher risk for complications when taking stimulant medications.
It is essential to see your physician on a regular basis as medications for anxiety and ADHD can interact. Based on your specific symptoms, your doctor may decide to prescribe an immediate-release stimulant, such as methylphenidate (Ritalin) or dextroamphetamine (Dexedrine) or an extended-release drug that is taken in the morning and lasts from six to eight hours. Some adults may find that they require a supplement to extended-release medications with an additional immediate-release dose to take care of the mid- to late afternoon.
Anxiety medications usually focus on the neurotransmitters neopinephrine and serotonin that are found in the brain. SSRIs like Lexapro and Zoloft or serotonin-norepinephrine reuptake blocking drugs, such as Cymbalta, are commonly prescribed for anxiety. Many people also use benzodiazepines for treatment of anxiety. However, these medicines could cause withdrawal symptoms that are dangerous, and should only ever be administered under the supervision of a medical professional.
Non-medication treatments for anxiety and ADHD also exist in the form of relaxation techniques and psychotherapy. Talk therapy can be helpful in dealing with both the underlying causes of anxiety and the problems that arise from it, such as issues with communication and relationships. Relaxation techniques can help ease symptoms, including slowed diaphragmatic breathing, meditation and progressive muscle relaxation.
In addition to a balanced diet, exercise and other lifestyle choices can help ease the impact of ADHD and anxiety. Consuming a diet filled with vegetables, fruits, and whole grains, for example, can lower cortisol, which is a stress-inducing hormone. Additionally, avoiding sugary foods can reduce the dopamine rush which can cause hyperactivity in ADHD individuals.
There are many ways to treat ADHD and anxiety. But it is a powerful instrument for many. When used in adhd without medication with a supportive strategy, self-management and healthy eating habits can prove extremely helpful for reducing the effects of both conditions on a daily basis. In addition the combination of right medicine and behavioral therapy can create a strong foundation for overcoming anxiety and enhancing one's life. A professional can offer guidance and support as you work towards an improved life.